Pelvic organ prolapse is where one or more pelvic organs, such as the bladder, uterus, or rectum, bulge into the vaginal space. This condition can result from childbirth or age-related weakening of the pelvic muscles and ligaments that hold the organs.
While there are many treatment options for pelvic organ prolapse, here are five ways to resolve this troubling ailment.
5 Pelvic Organ Prolapse Treatments
Pelvic floor muscle exercises are among the most effective remedies for pelvic organ prolapse. Some even use Kegels, diaphragmatic breathing, and heel slides as urinary incontinence treatment. Pelvic floor muscles support the pelvic organs, so strengthening them can help address the condition’s symptoms.
Pessaries are another prevalent treatment option for pelvic organ prolapse. Pessaries are small devices placed inside the vagina, which support the prolapsed organs and help reduce their bulging. Pessaries can act as a first-line treatment for mild to moderate prolapse cases or supplement other remedies.
Prenatal girdles and braces are external devices worn around the hips and pelvic area. Wearing a girdle or brace can help to reduce the stress on the pelvic muscles and ligaments that support the prolapsed organs. This treatment can help to reduce the symptoms associated with pelvic organ prolapse, such as pelvic pain.
Hysterectomy is a surgical procedure in which a doctor removes the prolapsed uterus. This invasive treatment is generally recommended only for advanced pelvic organ prolapse cases as a last-resort option to restore the pelvic organs to their normal position.
Finally, lifestyle changes are another way of treating pelvic organ prolapse and other pregnancy and childbirth-related issues, such as your post partum belly. Maintaining a healthy weight, quitting smoking, and avoiding lifting or straining activities can help strengthen your pelvic muscles and resolve your ailment.
Overall, medical experts can treat pelvic organ prolapse in many ways. Talking to your doctor will help you understand the best remedy for your situation. Consulting with healthcare providers can also help you avoid this ailment’s recurrence and learn to keep your body in the best shape possible.
Moreover, checkups with a postnatal specialist can allow you to understand other concerns, like urinary incontinence, and seek appropriate treatment. Their expertise can also help you prepare for menopause or another childbirth in the future.
If you wish to learn which pelvic organ prolapse treatment options suit you, an expert at the Orchard Clinic can help you find that out. Check out its website to learn more about its facility, programmes, staff, and fees.