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The discussion on Keto diet benefits: Some Ideas

The ketogenic diet is an eating style that places a premium on eating meals that are high in protein, have a moderate amount of fat, and very few carbohydrates. Here, we’ll be aiming for a fat-to-carbohydrate calorie ratio of at least 1.5:1. Read the Keto diet benefits below. In this post, we will look at […]

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Facilitates weight loss, fat-protein-carbohydrate, monounsaturated fats
December 27, 2022 by admin

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